Healing looks different for everyone. Whether you’re seeking support for yourself or someone you care about, you don’t have to navigate this alone—resources are available to help you take the next step.
The most important step is connecting with people who can help.
Children’s Advocacy Centers provide coordinated support in one place—including advocacy, medical care, and mental health services.
You can reach out anonymously. You don’t have to share everything—just start where you are.
Talking to someone can help you process what you’ve experienced at your own pace.
Get free and confidential support over call, text, or chat for people in distress 24 hours a day, 7 days a week with 988 Lifeline: 988 Lifeline
Advocates help you understand your options and guide you through what can feel like a complex process.
See how advocacy services support children and families step by step: Victim Advocacy Flowchart
Not knowing what comes next can feel overwhelming. These resources help make the process clearer: Caregiver Guide: What to Expect
These resources explain what typically happens and what support looks like along the way: Understanding the Medical Exam
You may find support in different places depending on what you need: National Children’s Alliance Resources
Love is Respect (for teens & young adults):
Visit loveisrespect.org
Hearing from others who have experienced similar situations can be a powerful part of healing.
If you need to report abuse or connect to immediate help:
Whether you’re looking for support, information, or guidance—PennCAC can help connect you to the right resources.
